A Golfer’s Guide to 7 Yoga Poses for Core Strength

Guest Author: Cindy Prosser Staying fit and supple is a vital way of making the most of your time on the course and more and more golfers (at least the professional ones) are recognising the benefits of yoga and incorporating it into their daily regime.  So, whether you’re looking to make single figures or just want to keep striding the fairways long into your dotage, this short guide by guest author Cindy Prosser seeks to demystify and step you through the process that will help. Golfers will often find that fitness experts recommend…Read more …

The Big Thaw

Guest Author: Chris Lomas, Secretary at Worplesdon Golf Club Patience is the Key... Winter golf and especially golf courses in the winter, have evolved over the last 20 years. Turf quality in the close season has improved immeasurably, as has the clothing which allows us to play in the most inclement weather. We are therefore playing a lot more golf, throughout the winter months, than we have ever done before. Expectations have also increased and whilst most people will tolerate a slight drop in turf quality and green speed, they still expect the…Read more …