A Golfer’s Guide to 7 Yoga Poses for Core Strength
Guest Author: Cindy Prosser Staying fit and supple is a vital way of making the most of your time on the course and more and more golfers (at least the professional ones) are recognising the benefits of yoga and incorporating it into their daily regime. So, whether you’re looking to make single figures or just want to keep striding the fairways long into your dotage, this short guide by guest author Cindy Prosser seeks to demystify and step you through the process that will help. Golfers will often find that fitness experts recommend…Read more …